Do you long to feel calm?  Are you unable to control moods, getting edgy, panicky, worry too often or feel dissatisfied for no particular reason?

Are you having trouble sleeping, confused over your career options or direction in life?

We understand and, with over 20 years of experience, we're here to help.

Relationship issues or gambling, drinking, drugs, over eating or smoking, dealing with old hurts and traumas are also common reasons for seeking help.  After thouroughly assessing your history, we employ a whole mind/body approach to make real, sustainable changes to your life.

Discussion takes place in a private and confidential setting to explore a difficulty you may be having, distress experienced, feeling dissatisfied with life, or a loss of a sense of direction or purpose.

By listening attentively and patiently we can perceive the difficulties and can help you to see things more clearly, possibly from a different perspective.

In sessions you can explore various aspects of your life and feelings; talking about them freely and openly in a way that is rarely possible with friends or family.

One of the ways that we can help you move forward is by utilising EFT (Emotional Freedom Techniques) which assists in Releasing the Past fairly rapidly when compared to conventional type therapy.

In the simplest terms EFT is an emotional form of acupuncture except that we don't use needles.  Instead we tap or massage with the fingertips, to stimulate certain meridian points while you are "tuned in" to the problem. 

The main theory is that "the cause of all negative emotions is a disruption in the body's energy system."

By balancing this Energy System you will no longer feel the emotion and can actually perceive a situation quite differently.

The results are often quite astounding.

To learn more please check at the top of the page where you will find a 7 minute video on EFT or you can receive our FREE e-book Stress and Anxiety Relief in Minutes or call us on (07) 4725 3080 to book a time for us to help you.